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If you’ve been curious about softer, subtler options for smoothing wrinkles, you might have heard about something called Baby Botox ® .  Baby Botox® is a treatment that uses smaller doses of Botox® to gently soften lines, while keeping your natural look and facial movement.  It can also treat enlarged pores and improve skin tone and is often called “ micro-Botox® ” or “ MicroTox ” because of the small doses used. People often tell me they want to look well-rested and not dramatically different, and that’s exactly what this trend is all about.  By using less product, Baby Botox ®  can give the skin a smooth, fresh feeling without making you look like you’ve had anything “done.” That touch of freshness - without giveaway shine or stiffness - has made this approach especially popular with people who value a natural appearance but still want results. If you’ve ever hesitated about more traditional Botox ® because you worried about looking too stiff or losing your expressions, Baby Botox ®  might be a gentle introduction.  I find that it’s a helpful option for anyone just starting out with wrinkle relaxers, or for those who want to maintain a softer look.   What is Baby Botox® and How is it Different? Baby Botox® is a cosmetic treatment that uses smaller, more precise doses of Botulinum toxin type A than traditional Botox®.  This approach aims for a softer refresh, allowing facial movement and subtle expressions to shine through.  Baby Botox® can also be injected directly into the skin to tighten pores and improve skin texture .   Comparing Baby Botox® to Traditional Botox® Traditional Botox® treatments often focus on smoothing out deeper lines and freezing muscle action in targeted facial areas to create a smooth surface, especially in areas like the forehead, frown lines, and around the eyes. Baby Botox® uses the same botulinum toxin type A, but with smaller doses.  By reducing the amount injected with each treatment, patients tend to see subtle, natural results . Facial expressions remain soft as movement isn’t as restricted. Here’s a simple table for a side-by-side look   Why Choose a Subtle Approach? Many people - especially younger adults or those new to cosmetic procedures want a gentle refresh where lines are softened without that “frozen” look. With Baby Botox®, tiny tweaks deliver a subtler finish.   Crow’s feet soften, but your laughter still shows.   Frown lines ease, but you don’t look motionless.  Some people even use it as a preventative, starting early to keep fine lines from deepening as they age. It’s worth noting, though, that Baby Botox® will not offer as dramatic a result for more obvious wrinkles and longevity of results will be less than that of traditional Botox®.  The right choice depends on your goals and how much correction you want to see.   Understanding the Technique The Baby Botox® technique is really about precision and balance.  I use a subtler approach, spacing out small amounts of botulinum toxin in very careful spots beneath the skin.  This allows me to soften specific lines - like around the eyes or forehead - without flattening out your natural expressions.  Each treatment is a little different, tailored to what you actually need, rather than relying on a one-size-fits-all pattern. Most people notice the effects within a few days, with peak effect expected at two weeks.  The results tend to last up to three to four months, depending on dosage used (higher doses last longer).  Dose adjustments can be made at subsequent appointments to suit any changing needs or preferences.   Baby Botox® Treatment Experience Baby Botox® isn’t just about smoothing lines - it’s a blend of personal goals, tailored care, and subtle changes that still look natural.  Each step, from the first conversation  to the days after your appointment, is shaped to your needs and comfort.   What Happens During a Consultation? When I meet with someone for a Baby Botox® consultation, I start by asking about their goals and what concerns they’d like to address.  There’s no pressure and definitely no rush to have any treatments.  You get the chance to show me the areas you’re noticing changes, whether that’s faint lines, forehead movement, or a general wish for softer expression. I ask about your medical history, any previous injectables you’ve tried, and what you hope to achieve.  We talk openly about the risks and benefits so you feel confident about both the science behind the treatment and what results we expect you to experience. By the end, I give you a clear treatment plan, an idea of the Baby Botox® cost involved, and answer any questions you might have.   How an Appointment Unfolds Once we’ve settled on a treatment plan and you’re ready, the actual appointment usually takes less than 30 minutes.  I ask you to gently move your face - raise your eyebrows, frown, smile - so I can see those little dynamic lines in action.  It’s a bit like seeing where paint would settle on a canvas. I use a fine needle and carefully inject very small amounts of Botulinum toxin into specific muscles.  This is the key difference with Baby Botox®: much lower doses are used compared to traditional treatments, which helps you keep your natural expressions.  Most people say the sensation is mild, like a tiny pinch or a mosquito bite. I check in on your comfort the entire time and can use numbing cream and/or a distraction tool if you’re sensitive.  Afterwards I apply a clean, tinted SPF and you’re usually able to head back to your day straightaway.  Aftercare instructions are provided detailing what to expect and what activities to avoid in the days following your treatment, with a contact number in case you have any questions or concerns. Your First Few Days After Treatment Most people find that the first days after Baby Botox® are uneventful.  There may be a little redness or swelling at the injection sites, but it fades quickly.  Sometimes there’s a light bruise, but it’s small and easy to cover with make-up. I advise avoiding heavy exercise, rubbing the area, or lying on your face for about 48 hours after your treatment.  This helps the product settle just where it’s supposed to.  You can wash your face gently and go about most other normal activities. Within three to seven days, you’ll start to notice the softening of lines, but not a frozen or “done” look.  You’ll still look like yourself - just a little fresher.  If you have any concerns, I’m always just a phone call or message away.   Areas Treated and Results you can Expect Baby Botox® is designed for small, precise improvements in facial lines and subtle changes that keep natural muscle movement.  By targeting specific muscle groups, it can soften lines and wrinkles without freezing your expressions or creating an artificial look.   Natural-Looking Changes Most people who come to me want to look like themselves - just a bit more refreshed. Baby Botox® is about supporting your own facial expressions rather than hiding them and keeping your skin looking its best .  I focus on preserving your unique features and making sure movement is never frozen. One thing I notice: the best results are the ones where nobody can quite put their finger on what’s different.  There's improved smoothness, but you can still smile, frown, or laugh as you always have.  That’s why I always start conservatively and adjust based on your specific anatomy and goals. If you’re worried about losing your natural charm or looking too “done,” Baby Botox® is a good option to explore.  We can always add more, but starting with less is the gentlest path to subtle changes. Results will gradually fade, making it easy to decide when you’d like another treatment.  This flexibility is actually one of the reasons both younger patients and seasoned Botox® regulars like it.   Creating a Maintenance Plan If your goal is to keep your skin looking consistently smooth, a regular schedule helps.  Most people find that booking touch-up treatments every 3 or 4 months works well.  These appointments don’t have to be set in stone, but keeping a routine does make a difference for ongoing results. Think of maintenance as “topping up” your treatment before old lines creep back in.  A steady approach can mean you need fewer units each visit, and you’ll avoid the cycle of peaks and valleys that sometimes happen with longer gaps in between.  This also gives you a sense of control with your anti-aging plan , so you’re never caught off guard. I also suggest reviewing your plan together at each visit, especially if you notice changes in how your skin responds or if your lifestyle shifts.  Treatments should always fit where you are right now, not just what worked last year.   Using Baby Botox® as a Preventative Measure There’s a growing trend of people in their 20s and 30s starting Baby Botox® before deep lines form.  The thinking here isn’t just about turning back the clock, but slowing it down a little.  By gently relaxing the muscles that cause expression lines, smaller doses can help prevent fine lines from setting in as strongly over time. This preventative approach is subtle - it doesn’t mean you’ll look like you’ve “had work done.”  Instead, it’s like smoothing a piece of paper just before it gets creased.  You stay looking naturally yourself , just with less wear showing in the usual places. Not everyone needs to start early.  It depends on your family history, how expressive your face is, and your personal preferences when it comes to anti-aging.  I always encourage an open conversation about your goals so we can make sure your plan feels right for you.   Safety, Side Effects, and Recovery Like many aesthetic treatments, Baby Botox® is generally considered safe when performed by a qualified professional.  There are a few side effects you’ll want to be aware of, and the recovery process is almost always straightforward, with little to no downtime required.   Possible Side Effects to Know Most people experience only mild and temporary discomfort after Baby Botox®.  The ones I see most often are a little redness or swelling where the needle went in.  Sometimes, people notice a bit of bruising, which is a lot like what you might get after a standard blood test or injection. If you’re unlucky, you might have a mild headache or feel slightly achy for a short time after your treatment.  These usually settle with simple pain relief such as paracetamol within a day or two without needing any special treatment.  Some notice the area feels a bit tight or odd for a while, but this sensation fades as the product settles in. Very rarely, more significant issues like eyelid drooping or persistent discomfort can happen, but these aren’t the norm - especially when you’re seeing someone with skill and experience.  If anything feels off, it’s always worth checking in, just to be on the safe side.   Prioritising Safety and Comfort When it comes to safety, who you see matters more than anything.  I always recommend checking your practitioner’s qualifications and not being afraid to ask about their experience.  Good technique and clean conditions reduce the chance of infection, pain, or unusual side effects. If you’re nervous about discomfort, you can ask for numbing cream, but most people find the treatment very tolerable - like a quick pinch.  I always take time to explain what to expect so you feel informed and relaxed beforehand. Your comfort is my priority throughout, not just during the injections.  If you have questions , want to pause, or need reassurance, it’s completely okay to speak up.  Feeling looked after is just as important as the results themselves.   Questions to Ask and Alternatives to Consider Deciding on Baby Botox® isn’t just about saying yes or no. It helps to get curious about your goals, understand what goes into the treatment, and know what other options are available when it comes to smoothing lines or keeping your look fresh.   Is Baby Botox® Right for your Goals? When people ask me about Baby Botox®, the first thing I want to know is what they’re hoping to achieve.  If the goal is to gently soften fine lines while keeping as much natural movement as possible, this treatment might be a good fit. Some people imagine Baby Botox® as a preventative tool, starting in their late twenties or early thirties to slow down the development of wrinkles.  Others are looking for a subtle refresh, rather than a dramatic change.  In both cases, clear communication with the injector is essential. Asking the right questions helps set realistic expectations.  I encourage people to be honest - What areas are you most concerned about? Are you open to just a little improvement, or looking for something more noticeable? Every face is unique, and so is every decision in aesthetic procedures.   Making sense of Dosage and Price The “baby” in Baby Botox® really comes down to the amount of product used.  While standard Botox® treatments rely on regular doses to freeze larger muscles, Baby Botox® uses smaller, precisely-placed amounts.  This gives softer results with less risk of a stiff or “frozen” look. Pricing can vary quite a bit.  Clinics often charge per unit, so the fewer units needed, the lower the cost - at least in theory.  But costs add up with multiple areas or repeated touch-ups.  It’s worth asking: How many units will I likely need for my goals? Will more frequent visits end up costing about the same as a traditional treatment? Here’s a quick comparison Feel free to use this as a way to start the conversation at your consultation.   Considering Fillers and Other Injectables Botox® isn’t the only player in town, and sometimes the best result comes from combining options.   Dermal fillers , for example, can restore volume in cheeks or lips and fill deeper lines that even Botox® can’t touch.  Think of them as the plump to Botox’s smooth. There are also newer injectables, like Profhilo® and NCTF® , or even non-injectable treatments for boosting collagen such as microneedling and chemical peels .  Each has pros and cons, and some people rotate between several.  If you’re curious about what would work best - or just want to compare - bring this up with your provider.  Sometimes a tailored blend gives the best and most natural outcome. Botox®, Prescription Medicine For the treatment of frown lines and crow’s feet around the eyes.  Botox® has risks and benefits. Ask your doctor if Botox is right for you. Botulinum toxin type A 50, 100, 200 Units. For product information check with your doctor or Consumer Medicine Information on www.medsafe.govt.nz. Click for further details. Allergan, Auckland. ART FILLER® containing low & high molecular weight hyaluronic acid, is a Class III medical device for the treatment of facial contours for redefinition, laxity and remodelling where skin laxity is a problem. ART FILLER® has risks and benefits. Do not use with treatments such a laser resurfacing or medium deep skin-peeling. Caution in people on blood thinning medicines. Do not inject into inflamed areas or intravenously or intramuscularly. Possible side effects: pain and swelling at injection site. Distributed by Cryomed Aesthetics Ltd. Auckland. PROFHILO® containing low & high molecular weight hyaluronic acid, is a Class III medical device for the treatment of the face and body for contours redefinition and laxity remodelling where skin laxity is a problem. Profhilo® has risks and benefits. Do not use with treatments such a laser resurfacing or medium deep skin-peeling. Caution in people on blood thinning medicines. Do not inject into inflamed areas or intravenously or intramuscularly. Possible side effects: pain and swelling at injection site. Accelagen Pty.  Ltd. Whanganui.  Dermal Filler, Medical Device Class III to smooth facial wrinkles and folds, correct facial atrophic scars, restore or enhance the lips or restore facial volume. Dermal filler has risk and benefits. Ask your doctor if dermal filler is right for you.  For product information check with your doctor or from product details with the supplier.

Does Botox get rid of all wrinkles?  Anon, Whenuapai Botox® is a clever tool used to paralyse muscles, so can tactfully be injected to stop skin from creasing.  A common source of confusion however, is the extent to which Botox® can treat wrinkles.    Two different types of wrinkles exist – dynamic and static.  Dynamic lines are present when muscles are contracting during facial expression, so respond very well to Botox®.  Static lines however are caused by repetitive contractions over time in conjunction with ageing, where skin and fat become thinner .  The smoothening effect of these tissues is therefore diminished, leaving behind lines that stay there even after Botox® treatment.  This can seem disheartening, however with repeated Botox® treatments, good skincare , injectable skin treatments and sun protection, pesky static lines can eventually fade.    Botox® also indirectly stimulates skin cells (fibroblasts), leading to improved skin quality and a fresher appearance , regardless of how many static or dynamic lines are present.  Facial expressions associated with negative emotions such as frowning are also minimised, leading to a lighter, positive demeanour.  This is in turn causes re-wiring of our brains, triggering us to feel happier, and as we subconsciously mirror each other’s expressions, people around us feel happier too.    The beauty of cosmetic treatments such as Botox® lies within its diversity and depth of action.  Not only does it act on muscles, it also acts on our brains, in the most wonderfully positive way.  In addition to its ability to stimulate skin cells , it is the perfect treatment for that refreshed glow we are all looking for. If you have a question for Dr. Heather you would like answered anonymously, please email askdrheather@allor.co.nz Botulinum toxin injections are prescription only medicine for the treatment of frown lines, horizontal forehead lines, and crow’s feet round the eyes. Botulinum toxin injections have risks and benefits. Ask your doctor if botulinum toxin injections are right for you. If you have side effects, see your doctor. You will need to pay for your botulinum toxin injections and clinic fees will apply. For details on precautions and side effects consult your doctor or go to www.medsafe.govt.nz. Botulinum toxin injections last about 4 months and further courses of treatment may be necessary. Should only be administered by trained medical professionals. Botox®, Prescription Medicine For the treatment of frown lines and crow’s feet around the eyes.  Botox® has risks and benefits. Ask your doctor if Botox is right for you. Botulinum toxin type A 50, 100, 200 Units. For product information check with your doctor or Consumer Medicine Information on www.medsafe.govt.nz. Click for further details. Allergan, Auckland.

I'm so excited to share some news with you. Auckland Magazine ALLOR Cosmetic Medicine has been named number 1 for Lip Fillers in Auckland  by Auckland Magazine  in their feature, My Picks for the 7 Best Lip Fillers in Auckland for Absolutely Instagrammable Lips .  It’s incredibly rewarding to see our personalised, natural-first approach to cosmetic medicine being recognised. We’ve also been featured in their Ageless Beauty: Top Clinics for Botox in Auckland  list - coming in at number 6 for Botox® treatments in Auckland . These recognitions reflect what matters most to us at ALLOR - creating subtle, elegant results that help you feel more confident in your own skin. Whether you're curious about enhancing lip shape, restoring lost volume, or softening fine lines, we’re here to guide you every step of the way.  Every treatment at ALLOR is tailored to your unique goals and delivered with precision, care, and a deep understanding of facial anatomy. If you’ve been thinking about booking in, or you’d simply like to learn more, we would love to meet you.  We offer free, no-obligation consultations  to talk through your options. Thank you again to Auckland Magazine and to all of you who continue to trust us with your care. Botox®, Prescription Medicine For the treatment of frown lines and crow’s feet around the eyes.  Botox® has risks and benefits. Ask your doctor if Botox is right for you. Botulinum toxin type A 50, 100, 200 Units. For product information check with your doctor or Consumer Medicine Information on  www.medsafe.govt.nz . Click for further details. Allergan, Auckland.

I'm thrilled to share that ALLOR Cosmetic Medicine has been named the number 1 clinic for Lip Fillers  and number 1 for Botox® in Auckland  by Top Reviews NZ . We were recently featured at the top of two of their most-read guides: 6 Best Lip Filler in Auckland That Will Boost Your Confidence Instantly The 5 Best Botox Clinics in Auckland That Beauty Insiders Go To It’s incredibly special to be recognised not only for the results we deliver, but for the care, honesty, and attention to detail that go into every appointment.  At ALLOR, we tailor each treatment to your unique features and goals - because enhancing your natural beauty shouldn’t mean changing your identity. Whether you're curious about lip filler, considering Botox® for the first time, or just want to understand your options, you're always welcome here.  We offer free initial consultations , so you can explore everything with confidence and clarity. Thank you again to Top Reviews NZ and to every patient who has placed their trust in us, it is always so much appreciated. Botox®, Prescription Medicine For the treatment of frown lines and crow’s feet around the eyes.  Botox® has risks and benefits. Ask your doctor if Botox is right for you. Botulinum toxin type A 50, 100, 200 Units. For product information check with your doctor or Consumer Medicine Information on  www.medsafe.govt.nz . Click for further details. Allergan, Auckland.

I had the pleasure of joining The Smart Girls Club  podcast for Episode 14  - a conversation that felt both honest and rejuvenating.  Exactly what great cosmetic treatments and conversations should be. In the episode, we dive into everything from the myths surrounding Botox® and fillers , to how cosmetic medicine can be approached in a way that feels natural, thoughtful, and personal.  We also talk through the subtle shifts in how confidence, identity, and beauty evolve as we age and how important it is to feel informed and in control of your choices. If you’ve ever felt curious (or cautious!) about aesthetic treatments, this is a great listen. I share insights on lip fillers, Botox®, Profhilo® , and how I work with patients  to achieve results that still feel like you - just a little more rested and refreshed. At ALLOR , my goal has always been to create a space where people feel seen, heard, and never judged.  This conversation was a wonderful extension of that ethos, and I’m so grateful to have been invited. A big thank you to Sarah Cavanagh , the lovely host of The Smart Girls Club , for having me on and guiding such a thoughtful, engaging chat. You can listen now to Episode 14  on iHeartRadio or Spotify  on the links below or just search The Smart Girls Club  and look for my name. Botox®, Prescription Medicine For the treatment of frown lines and crow’s feet around the eyes.  Botox® has risks and benefits. Ask your doctor if Botox is right for you. Botulinum toxin type A 50, 100, 200 Units. For product information check with your doctor or Consumer Medicine Information on  www.medsafe.govt.nz . Click for further details. Allergan, Auckland. PROFHILO® containing low & high molecular weight hyaluronic acid, is a Class III medical device for the treatment of the face and body for contours redefinition and laxity remodelling where skin laxity is a problem. Profhilo® has risks and benefits. Do not use with treatments such a laser resurfacing or medium deep skin-peeling. Caution in people on blood thinning medicines. Do not inject into inflamed areas or intravenously or intramuscularly. Possible side effects: pain and swelling at injection site. Accelagen Pty.  Ltd. Whanganui.

I've been wanting to have filler in my lips, but am feeling unsure. How do you make sure they look good?Anon, West Harbour  Luscious lips are something many of us desire, and multiple things should be considered to ensure they look and feel good.  It is natural to feel nervous, as there are a lot of overdone lips out there that are enough to scare even the bravest of souls (Married at First Sight anyone?).   As injectors we firstly have to take into account overall facial proportions and surrounding tissues. Lips should never look stuck on, so there must be adequate support from tissues around the mouth in order to achieve a natural result. Correct filler choice (softer rather than firmer), injected at the correct depth (close to the skin surface) in the correct amount (not too much) and correct location (only in the pink area, also known as the "pink lip"), will ensure it looks natural. Specific areas of deficiency, width of your nose and eyes, in conjunction with your own natural lip shape, ethnicity and lip projection will also help yield a lovely result where you look subtly enhanced, but still yourself. Very few of us look good with large lips and none of us looks good with sausages. Harmony is key, so always see an injector who will respect this, so you look and feel like the best, most luscious version of you .   If you have a question for Dr. Heather you would like answered anonymously, please email askdrheather@allor.co.nz

If you’ve ever looked in the mirror and thought, “I’d love just a little more shape or volume to my lips,”  you’re not alone. Lip fillers are one of the most popular cosmetic treatments and for good reason, it can gently enhance what’s already there giving your lips more structure and definition. Before you decide to go ahead with lip fillers, it's crucial to prepare for your consultation and understand what to expect. What are Lip Fillers made of? Lip fillers are a type of injectable  filler treatment made of hyaluronic acid , a natural substance in our bodies that attracts water, and hence volume. Common brands of filler used in lips include Restylane®, Belotero® and Juvederm® however there is no particular “ best lip filler ”, as it depends on how it is injected.  Some hyaluronic fillers are softer and perfect for smoothing out fine lines, while others are designed for more structure and volume.  That’s why a personalised consultation matters so much. It’s not about copying someone else’s lips; it’s about finding what works beautifully for your unique face and features. The Importance of a Personalised Initial Consultation During your initial consultation , we discuss your desires and concerns and tailor a customised treatment plan together that works for you and your budget.  Creating lips that look natural and feel like your own is our top goal. With strategic placement of filler, we aim to enhance your natural lip features rather than drastically change them. The objective is to achieve a lip enhancement that compliments your face and lips that reflect your individuality while feeling naturally yours.   BEFORE YOUR APPOINTMENT: WHAT TO KNOW A little preparation goes a long way when it comes to lip filler treatments. After your initial consultation you will be provided with a pre-treatment instruction sheet explaining what to expect and general measures to follow in preparation for your treatment.  These include: 1.      Avoid Blood Thinning Medication and Alcohol Avoid alcohol and blood-thinning medications (like aspirin, ibuprofen and other anti-inflammatories) for 24 hours before treatment to minimise bruising and swelling.   2.      Arrive at Your Appointment with Clean Skin Your skin is always cleaned before any treatment, however coming to your appointment make-up free is helpful to ensure a clean canvas and hence minimise risk of infection.   3.      Pause other Treatments Avoid facials, chemical peels , laser treatments, hair removal and microdermabrasion for at least one week beforehand and one week after.  It is also a good idea to avoid active skincare ingredients like retinoids ( retinol /vitamin A), AHAs and exfoliants for at least three to five days beforehand, as these can make the skin more sensitive.    4.      Stay Hydrated Drink plenty of water in the days leading up to your treatment to support healthy, hydrated skin.   5.      Let us know about any Skin Conditions If you have any active skin infections, cold sores, or other concerns, please inform us ahead of your appointment so we can guide you accordingly.   6.      Check Your Schedule Try to schedule your treatment at least two weeks before any important events and ensure you remain in Auckland for one week after your treatment, to ensure any complications can be swiftly treated.   7.      Plan Your Future Trips Try to avoid flying overseas four weeks after your treatment ensure no unwanted swelling occurs due to in-flight pressure treatments.   8.      Leading up to Your Treatment If you feel unwell, have dental work or vaccinations in two to four weeks prior to your treatment, let us know as we may need to re-schedule your treatment.  Dermal filler must only be injected when someone does not have an active immune system, to avoid complications such as granulomas or nodules.   WHAT HAPPENS DURING THE TREATMENT? When you arrive, we’ll go over everything again - your goals and any questions you may have. A numbing cream will be applied so you’re as comfortable as possible. Most of the time, the filler itself also contains a numbing agent, so it’s surprisingly gentle. We’ll take our time, using a tiny needle or a blunt-tip cannula to place the filler precisely where it’s needed. The process usually takes around 60 minutes, and you’ll see an immediate difference, although there may be some swelling right after.   AFTERCARE: TREAT THOSE LIPS WITH LOVE Post-treatment, your lips will need a little TLC: ·         Expect some swelling and possibly a bit of bruising - that’s normal. ·         Sleep with your head slightly elevated to help reduce swelling. ·         Avoid alcohol, caffeine, and spicy foods for 24 hours. ·         Skip lipstick or lip balm for a day or two. ·         No kissing, saunas, or heavy exercise for at least a day or two (yes, really!). And remember don’t poke, prod, or press your lips. Let them settle naturally into their new, beautiful shape. POSSIBLE RISKS (AND HOW TO STAY SAFE) Lip filler treatments are generally very safe when performed by experienced hands , but like all medical treatments, they do come with risks. Most are minor and short-lived, swelling, bruising, or mild tenderness. In very rare cases, more serious complications can occur, such as filler being injected into a blood vessel (vascular occlusion). That’s why seeing a trained professional who knows facial anatomy inside and out is absolutely essential as they also know how to reverse the filler in case of any emergency. If you have an autoimmune condition or allergies, we’ll discuss that during your initial consultation to make sure this treatment is right for you. A FEW QUESTIONS YOU MIGHT BE WONDERING… 1.      Do lip filler injections hurt? Most patients say it’s far more comfortable than expected. Between numbing cream and local anaesthetic in the filler, discomfort from the lip injections is minimal.   2.      Are lip fillers right for me? During the initial consultation we will go through the process and decide if lip filler is right for you. However, we cannot provide this service if you are pregnant, breastfeeding, have severe allergies or autoimmune disorders.     3.      Are lip fillers permanent? No, on average lip fillers last between 6 to 12 months but can in some instances last for up to 2 years. The exact duration depends on your metabolism, the type of filler used, and how much was injected.   4.      How much does lip filler cost? Lip filler typically costs around $800, depending on the product and how much is needed. We’ll go over all the details with you in clinic - no surprises.   5.      What will my lips look like right after treatment? They might look a little puffier than you expect at first - that’s normal and settles down in a few days. You’ll start seeing the true results within a week, with the final results expected at four to six weeks afterwards, when the filler has fully integrated into your tissues.     6.      Are there lip fillers near me? ALLOR Cosmetic Clinic is located in Whenuapai, Auckland only a few minutes drive from Westgate, Hobsonville, West Harbour, Kumeu, Greenhithe and the North Shore.  If you are interested in lip filler in Auckland, book online today for a free initial consultation with Dr Heather to start the process.   YOUR LIPS, YOUR WAY If you’re thinking about getting lip augmentation, know that you’re in control. There’s no pressure, no one-size-fits-all, and no need to chase trends. This is about feeling confident in your own skin and your smile. When done safely and thoughtfully, lip fillers can be a wonderful way to bring balance and softness to your features. If you're curious, come in for a free chat. No pressure - just good advice, expert guidance, and a caring space to explore what feels right for you.

Microneedling is a great treatment for skin rejuvenation.  It’s like giving your skin a wake-up call, stimulating collagen and elastin to correct fine lines, wrinkles , acne scars, and improve overall texture. If you’re looking for a way to refresh your skin without major downtime, this treatment is definitely worth considering.   HOW DOES MICRONEEDLING WORK? Over time, our skin naturally loses collagen, leading to fine lines, sagging, and uneven texture. Microneedling helps reverse this by strengthening your skin from within, making it a fantastic option for improving: Fine lines and wrinkles Acne scars Uneven skin texture Enlarged pores Tiny, sterile needles penetrate the skin, creating microscopic channels and stimulating the body’s natural healing response.  Growth factor TGF-β3 is released in a process unique to microneedling, triggering what many refer to as the holy grail of healing, where repair happens without scar formation.  Fresh collagen and elastin are therefore produced to smooth skin and give it a youthful glow. And the best part? The results get better over time as your skin continues to build collagen in the weeks following treatment (go skin, go!).   MICRONEEDLING FOR ACNE SCARS If you’ve been struggling with acne scars , microneedling can be a game-changer.  By stimulating collagen production in scarred areas, the treatment helps smooth out irregularities.  When combined with topicals such as insulin, the results are even more profound.   Before and after photo of acne scars after 3 microneedling sessions. Before and after photo of acne scars after 3 microneedling sessions.  For acne scars, I usually recommend a series of 3-6 treatments, spaced about 4-6 weeks apart.  Some scars - especially deeper ice-pick scars - may need a combination approach with chemical peels , but even on its own, microneedling can make a noticeable difference.   MICRONEEDLING FOR FINE LINES AND WRINKLES One of my favourite things about microneedling is how well it works for fine lines . The tiny needles trick your skin into thinking it needs to repair itself, so it becomes firmer and more radiant over time. Most patients notice an improvement in skin texture after just one session, but the real magic happens around the 3-month mark when collagen remodelling peaks.  What’s even more beautiful about this treatment is that in can be used on any skin on the body, popular areas include face, neck, decolletage, hands, and caesarean section scars.   WHAT TO EXPECT DURING A MICRONEEDLING TREATMENT If you’re nervous about pain, don’t be.  A numbing cream is applied before treatment , so most people only feel a mild prickling sensation.  The procedure itself takes about 30-45 minutes, depending on the area being treated. Afterwards, your skin may be red - similar to a mild sunburn - but this usually settles within 24-48 hours.  You might experience some dryness or light flaking as your skin renews itself, but nothing that will keep you from your normal routine.   HOW TO CARE FOR YOUR SKIN AFTER MICRONEEDLING Post-treatment care is crucial for getting the best results.  Your skin will be more sensitive than usual, so I always recommend: Avoiding makeup for at least 24 hours  to let your skin breathe. Applying a gentle moisturiser  to keep skin hydrated. Using SPF 50+ daily  and avoid sun exposure. Skipping harsh exfoliants and active ingredients  (like retinol ) for a few days to allow your skin to heal properly.   HOW MANY SESSIONS DO YOU NEED? This depends on your skin goals.  For general rejuvenation, 3-4 sessions spaced a month apart are ideal.  For deeper acne scars or more pronounced wrinkles, you may need 5-6 sessions. Once you’ve completed an initial series, I usually recommend maintenance treatments every 6-12 months to keep collagen production active and skin looking fresh.   FINAL THOUGHTS Microneedling is one of those treatments that keeps on giving.  The results aren’t instant, but with each session , your skin gets better - smoother, firmer, and more radiant.  If you’re looking for a natural way to boost collagen and improve skin texture, microneedling is definitely worth a try. Your skin has an incredible ability to heal and renew itself.  Sometimes, it just needs a little encouragement! Dr. Heather Anderson MBChB, BSc, RNZCUC

A friend asked me the other day, why is sunscreen so important? With the upcoming long hot summer El Nino is expected to deliver (wahoo!), it got me thinking. Why do we bang on about sunscreen ? It must seem like sunscreen companies are sponsoring us to (they aren't). It all comes down to science. When the sun stuns us with her rays, she emits Ultraviolet Radiation (UV). There are different types of UV, the main ones that affect us are UVA and UVB. The energy they carry penetrates our skin and cooks us in a similar way to how a microwave heats up our dinner. Limited amounts of cooking (up to 15 minutes or so) are good for our tissues as it stimulates beneficial pathways in our body such as the production of Vitamin D, good for anti-ageing, bone and immune system maintenance. Too much of a good thing causes changes in our skin including altered pigmentation (spots), damaged collagen and dysfunctional deposits of elastin leading to wrinkles . Pigmented lesions/spots can also be triggered to mutate, leading to formation of cancer cells and the dreaded Melanoma. Sunscreen protects us from this radiation, broad spectrum the preferred choice to combat UVA (penetrates deeper and through glass, causing us to tan) and UVB (penetrates less deep and causes us to burn). Using this every day (even in Winter and when its cloudy) helps prevent and treat these changes. Like the necessity of wearing clothes, sunscreen should be part of the wardrobe. To be worn every day, except when the curtains are drawn and one is hiding inside.

How do you know if you need cosmetic treatments? Anon, Whenuapai. A great question. Often pondered by the masses, taking the leap to having "work done" can be a daunting one.  First, we must clarify what "work" entails. Cosmetic treatments are designed to help us look and feel better.  The looking better part is really up to you.  It ranges from glowy, clear skin to less wrinkles to restructuring facial features , creating harmony and a refreshed appearance , where people comment you look great, but can't quite put their finger on it.  A holiday to the tropics?  A new diet?  New earrings? Therein lies the beauty of well-executed cosmetic medicine.  Both an art and a science, the delicate balance lies in the hands of the injector.  One who sees your unique beauty with acute awareness of the aesthetic end point. Various media have highlighted the dark side of cosmetic treatments, where aesthetic end points were crossed so fiercely, naturally beautiful people were given new identities.  Lovely lips turned to sausages, cheeks turned to chipmunks and jawlines turned to jagged messes. Such stories are wonderfully entertaining, alas not helpful for those seriously wanting the odd tweak to help them look and feel their finest.  Thankfully, there are a raft of ethical practitioners out there, properly trained with your best interests at heart. So it really all depends on you.  If that pesky frown is making you look grumpy, those forehead lines are becoming crevices for your make up, your skin is looking dull , you're tired of looking tired or if you just want a professional someone to cast an objective eye, then you are ready. The key is to sit firmly in the driver's seat, accept no pressure and do what feels comfortable for you and your budget.  The right practitioner will guide you, support you and care for you at every step. Your face and feelings are precious, so should always be handled with kindness, dignity and respect.

There’s lots of talk about “new year, new you”, so it has me thinking about what my options are for looking good, but I have no idea where to start.  Any suggestions? Anon, Whenuapai Ask Dr. Heather Blog as featured in the K umeu Courier   Welcoming the new year can feel intimidating as it sets expectations for what we should achieve.  Looking good helps us feel good and thankfully there are multiple options down the cosmetic track if you feel you need a bit of a tweak.   The cosmetic treatment options range from dermal filler (injected hyaluronic acid gel that replaces volume and structure) to botulinum toxin (colloquially known as Botox®, a neurotoxin that relaxes muscles to stop skin creasing).  Skin treatments and skincare are also important, as one can never truly glow if their skin is dull.    Skin treatments include microneedling (tiny needles penetrate the skin to stimulate collagen), chemical peels (controlled peeling of skin cells generating radiant, less pigmented new skin) and injectable skin treatments (injectable hyaluronic acid such as Profhilo®  or mineral cocktail such as NCTF®  with or without Art Filler® ).    Navigating what’s on offer can feel just as overwhelming as entering the new year.  Its best to consult an injector to discuss what will work best for you, as many treatments target multiple areas and provide bang for your buck.  A thorough, initial consultation is a great time to chat whilst also ensuring you feel comfortable.  Our faces and bodies are precious, so only put them in the hands of someone you can trust.  And remember, if your injector looks weird, you probably will too! Botox®, Prescription Medicine For the treatment of frown lines and crow’s feet around the eyes.  Botox® has risks and benefits. Ask your doctor if Botox is right for you. Botulinum toxin type A 50, 100, 200 Units. For product information check with your doctor or Consumer Medicine Information on  www.medsafe.govt.nz . Click for further details. Allergan, Auckland. Dermal Filler, Medical Device Class III to smooth facial wrinkles and folds, correct facial atrophic scars, restore or enhance the lips or restore facial volume. Dermal filler has risk and benefits. Ask your doctor if dermal filler is right for you.  For product information check with your doctor or from product details with the supplier. PROFHILO® containing low & high molecular weight hyaluronic acid, is a Class III medical device for the treatment of the face and body for contours redefinition and laxity remodelling where skin laxity is a problem. Profhilo® has risks and benefits. Do not use with treatments such a laser resurfacing or medium deep skin-peeling. Caution in people on blood thinning medicines. Do not inject into inflamed areas or intravenously or intramuscularly. Possible side effects: pain and swelling at injection site. Accelagen Pty.  Ltd. Whanganui.  ART FILLER® containing low & high molecular weight hyaluronic acid, is a Class III medical device for the treatment of facial contours for redefinition, laxity and remodelling where skin laxity is a problem. ART FILLER® has risks and benefits. Do not use with treatments such a laser resurfacing or medium deep skin-peeling. Caution in people on blood thinning medicines. Do not inject into inflamed areas or intravenously or intramuscularly. Possible side effects: pain and swelling at injection site. Distributed by Cryomed Aesthetics Ltd. Auckland.

I always feel very anxious over Christmas time, any recommendations on how to get through it all without being a nervous wreck? Anon, Whenuapai. Anxiety is very common.  Add in pressure to attend multiple events, cook, host, buy presents, all whilst coping with the ever-increasing cost of living?  Relentless. It's a stressful time.  All wrapped up with feelings of guilt for not enjoying it as we are supposed to, it can leave many loathing the holidays.  For those with children, the seemingly endless school holidays add another layer of pressure. Firstly, it is important to realise you are not alone.  As humans we are built to feel anxious as a natural response to threatening situations.  The adrenaline rush dilates our pupils, increases our heart rate, and puts our digestion on pause so we are ready to fight or flight.  Sometimes less threatening situations trigger this response and we feel just as intensely when we aren't actually going to be physically harmed in the same way (although it feels a lot like it we are when dealing with tantruming children!). Social media, news and endless information at our fingertips triggers us to think more about issues we never used to.  We are constantly bombarded so sometimes don't obtain the respite we need to switch off, so this must be done intentionally.  This means forcing ourselves to stop.  Really  stop. Mindfulness and meditation are one of the ways we can achieve this.  Thinking about our breath and body in real time helps ground our thinking and reminds us to be in the present.  Taking even 1 or 2 minutes a day to do this can be so powerful.  You can even do it whilst going for a walk.  A great alternative is guided mediation or Hatha yoga, where yoga is combined with meditation (Google these and you will discover a raft of excellent free resources).  These practices settle the mind, helping the clouds to clear and reminds us that just as aeroplanes escape clouds as they ascend, so can we. Even when it is raining, the blue sky is always there. Another great technique is writing down what triggers your anxiety.  Be specific and really think about where it comes from, then write what would actually happen if the worst-case scenario played out.  Then write how it makes you feel.  Finally, write an affirmation of a positive way you can respond to the trigger.  Something along the lines of "I am strong" or “I can…” to re-programme the mind to switch automatic negative thoughts into automatic positive ones.  Doing this and re-reading your affirmations can really help you believe in your strength and power.  Because we all have these qualities, we just need to realise them. Anxiety is best faced head on.  That may feel scary, but just as a shadow monster grows in the eery darkness, it disappears once the light is switched on.  You too, can switch the light on.  If that still feels overwhelming, talking to you GP will help as there are pharmacological and professional services available if you need them. And finally, be kind to yourself.  This is a busy time; however it can be wonderful if we pace ourselves and keep our boundaries.  Say no to things that don't serve you, if it's not a "heck yes!", it's a no.  A polite one of course.